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I run marathons. Do I still need to train for my bicycle tour?

Last Updated: May 25, 2017 08:54AM EST
Nothing prepares you for a bike tour like "time in the saddle." Even if you excel at other sports and consider yourself a strong athlete, you owe it to yourself to get a lot of riding in before your tour -- you use a lot of different muscles riding a bike. Also, when we're out on tours, we hear more people groaning about sore butts than sore muscles! Bottom line (sorry): ride more, and your butt will thank you later!

Here are some training tips.

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